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Big Sur MudRun

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Location:

Burlingame,Ca,

Member Since:

Aug 17, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

finished 6 full marathons P.R. Ogden 3:41:16

finished 8 half marathons P.R. Big Sur 1:42:30

some other fun trail and road crap too

Short-Term Running Goals:

more running, beat oreo and gdoc...

Long-Term Running Goals:

health and happiness, milk and cookies

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Kyano 15 Red Lifetime Miles:						548.96
Salomon 3D Ultra Lifetime Miles:						103.00
Asics Kyano 15 Orange Lifetime Miles:						485.43
Asics Kyano 15 Red II Lifetime Miles:						425.34
Brooks Cascadia 5 Lifetime Miles:						28.20

Totals

Running Miles	Swimming Yards	Bike Miles
22.76	0.00	15.00

Asics Kyano 15 Red Miles: 13.73	Asics Gel Kyano 14 Red Miles: 4.03

Mon, Mar 23, 2009

Running Miles	Swimming Yards	Bike Miles
7.37	0.00	0.00

back on the wheels after a week off. felt good, cold headwind made it interesting.

Asics Kyano 15 Red Miles: 7.37

Comments(1)

Wed, Mar 25, 2009

Running Miles	Swimming Yards	Bike Miles
6.36	0.00	0.00

nice run after prepping teeth all day! I forced myself to do a few 800 meter intervals after run at BHS track. Made my last mile a 6:05. Brought back nightmares of H.S. track. Need cookies for sure now!

Asics Kyano 15 Red Miles: 6.36

Comments(3)

Thu, Mar 26, 2009

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	15.00

some sweet spin

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Fri, Mar 27, 2009

Running Miles	Swimming Yards	Bike Miles
4.03	0.00	0.00

some track miles, warmed up for two, then some fartlik-ish stuff, painful. Tomorrow is mudrun in Monterray, should be interesting..

Asics Gel Kyano 14 Red Miles: 4.03

Comments(1)

Sat, Mar 28, 2009

Race: Big Sur MudRun (5 Miles) 00:58:00

Running Miles	Swimming Yards	Bike Miles
5.00	0.00	0.00

MudRun for fun, three mud pits, two walls, some barricades, dirt and sand. Ran w/ Wobyn. She is a rock star at the walls and looked good covered in mud! Good times. Next up Xterra 15K!

Comments(6)

Totals

Running Miles	Swimming Yards	Bike Miles
22.76	0.00	15.00

Asics Kyano 15 Red Miles: 13.73	Asics Gel Kyano 14 Red Miles: 4.03

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