oh and I was a bit stiff from yesterday's run, but warmed up, just to get all hungry and weak. avg 8:41, splits 9:40, 8:53, 8:19, 7:53
Asics Kyano 15 Orange Miles: 4.00
Comments
From gdoc on Sun, Jun 20, 2010 at 00:28:03 from 98.202.195.25
Fine, go ahead and get ahead of me in miles. I am taking up golf again anyways. nice run after the half.
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