spin class for 45 mins, i really tried to push the threshold today, good burn, tons of sweat, sorry neighbor spinner. after, a 2 mile burn on Tm avg. 8:15
Asics Kyano 15 Orange Miles: 2.00
Comments
From gdoc on Fri, Feb 05, 2010 at 00:35:35 from 98.202.195.25
I am destroyed. Want to run away and join a merry band of lithesoms. nice run brother.
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