Location:
Burlingame,Ca,
Member Since:
Aug 17, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
finished 6 full marathons P.R. Ogden 3:41:16
finished 8 half marathons P.R. Big Sur 1:42:30
some other fun trail and road crap too
Short-Term Running Goals:
more running, beat oreo and gdoc...
Long-Term Running Goals:
health and happiness, milk and cookies
Favorite Blogs:
first three miles warm-up around 8:30. then track workout, 2X800's at 6:30 pace, need to get some fast twitch muscle going, warm'down to homestead. felt pretty good today. would like to get a bit faster for longer.
been too busy with work and women to run, what can I say, off to Phoenix tomorrow, might get a few miles in...
on tm in phx