| Location: Burlingame,Ca, Member Since: Aug 17, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: finished 6 full marathons P.R. Ogden 3:41:16 finished 8 half marathons P.R. Big Sur 1:42:30 some other fun trail and road crap too Short-Term Running Goals: more running, beat oreo and gdoc... Long-Term Running Goals: health and happiness, milk and cookies Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 50.15 | 0.00 | 15.54 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.80 | 0.00 | 0.00 |
| Nice HOT HOT labor day run. 87 degrees on the peninsula when I left. I ran 10.8 in 1:36:57. I felt ok with that with the heat and the course. Ran some pretty good hills! Fast split was 7:47, slow split was 12:58 on a big hill! | | Comments(6) |
| | Running Miles | Swimming Yards | Bike Miles | | 6.92 | 0.00 | 0.00 |
| nice run, felt good after a long day of shavin' teeth. Eve, got dark. Time was 58:29, Averaged 8:27. Played bball last night for two hours, had a sweet hook baby, but lost 2 outa 3. ouch. | | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 6.30 | 0.00 | 0.00 |
| Been sick for a couple of weeks, some nasty,nasty bug! Did a wee run tonight, I felt ok considering. Hope to get back up to snuff! | | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 10.05 | 0.00 | 0.00 |
| kind of a slow long run to build back the base. 2 weeks until San Jose half. I've gotta get faster. Today time 1:29:49. Avg. 8:56. | | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 15.54 |
| stat. bike, with NFL football! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| nice morning run with the wifester on her birthday! | | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| a decent run, some aches and pains and hot but I am excited about the San Jose 1/2 in a week! | | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.08 | 0.00 | 0.00 |
| one good jaunt | | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 50.15 | 0.00 | 15.54 |
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