who are those hooded hordes

May 17, 2024

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Location:

Burlingame,Ca,

Member Since:

Aug 17, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

finished 6 full marathons  P.R. Ogden 3:41:16

finished 8 half marathons P.R. Big Sur 1:42:30

some other fun trail and road crap too 

Short-Term Running Goals:

more running, beat oreo and gdoc...

Long-Term Running Goals:

health and happiness, milk and cookies

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Kyano 15 Red Lifetime Miles: 548.96
Salomon 3D Ultra Lifetime Miles: 103.00
Asics Kyano 15 Orange Lifetime Miles: 485.43
Asics Kyano 15 Red II Lifetime Miles: 425.34
Brooks Cascadia 5 Lifetime Miles: 28.20
Sat, Jun 06, 2009
Running MilesSwimming YardsBike Miles
13.400.000.00

I wanted to get 13.1 in under 2 hrs. got 13.4 in exactly 2 so felt good about that.  First 4 were painful here splits for your perusal. 9:56, 9:42, 9:09, tryin to warm up, 8:28, 8:39, 8:33, 8:21, 8:16 these last few miles were on what I like to call "the carrot trail" sweet, 8:46, 9:03, 9:33, going up that hill, 8:58, 9:05, 3:25 last .40.  Avg. 8:57 ate banana before, had cytomax w/water during and one shot block.  Feel ok. XTERRA is next weekend!  Bros should be here!

Asics Kyano 15 Red Miles: 13.40
Comments
From gdoc on Sat, Jun 06, 2009 at 21:00:56 from 98.202.207.87

Definitely should be there. Let me know 2 to 3 months or so in advance next year. BIke trip to Moab would be fun, but would want to do it in fall or spring weather.

From gdoc on Sat, Jun 06, 2009 at 21:02:07 from 98.202.207.87

Also, nice run. Hope Robyn feels better and returns to limberosity.

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