| Location: Burlingame,Ca, Member Since: Aug 17, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: finished 6 full marathons P.R. Ogden 3:41:16 finished 8 half marathons P.R. Big Sur 1:42:30 some other fun trail and road crap too Short-Term Running Goals: more running, beat oreo and gdoc... Long-Term Running Goals: health and happiness, milk and cookies Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 41.71 | 0.00 | 50.07 |
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| Asics Kyano 15 Red Miles: 41.71 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 12.07 |
| just some peddling | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 18.00 |
| spin class | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.03 | 0.00 | 0.00 |
| feeling some grog |
| Asics Kyano 15 Red Miles: 4.03 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| bball or something akin | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| after work run, feeling tired. what is up with it? anyone? time for a doughnut |
| Asics Kyano 15 Red Miles: 4.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.50 | 0.00 | 20.00 |
| spin class, pushed my sorry self this night. Then went to treadmill, first time in awhile, made myself push it, felt ok. avg, 8:15 |
| Asics Kyano 15 Red Miles: 3.50 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 8.23 | 0.00 | 0.00 |
| nice saturday run, ran about 6 miles next to a 10 year old boy on a bike who lost his dad. We eventually found him. Great weather in the bay today! Avg. 9:14 |
| Asics Kyano 15 Red Miles: 8.23 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.39 | 0.00 | 0.00 |
| HOT after work jog with a strong uphill at end, avg: 9:30 |
| Asics Kyano 15 Red Miles: 3.39 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| some nice bball tonight | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 11.36 | 0.00 | 0.00 |
| nice saturday run. finally felt ok. sleep is important I am finding. Looking forward to some h2O skiing with oreo and gdoc |
| Asics Kyano 15 Red Miles: 11.36 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.70 | 0.00 | 0.00 |
| morning jog, i love mondays, love mondays, love mondays |
| Asics Kyano 15 Red Miles: 3.70 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.50 | 0.00 | 0.00 |
| morning run |
| Asics Kyano 15 Red Miles: 3.50 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 41.71 | 0.00 | 50.07 |
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| Asics Kyano 15 Red Miles: 41.71 |
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