| Location: Burlingame,Ca, Member Since: Aug 17, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: finished 6 full marathons P.R. Ogden 3:41:16 finished 8 half marathons P.R. Big Sur 1:42:30 some other fun trail and road crap too Short-Term Running Goals: more running, beat oreo and gdoc... Long-Term Running Goals: health and happiness, milk and cookies Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 61.25 | 0.00 | 0.00 |
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| Asics Kyano 15 Red Miles: 37.21 | Asics Gel Kyano 14 Red Miles: 24.04 |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.84 | 0.00 | 0.00 |
| Short one in the sun. Gave my new shoes a spin. I went up a half size because I was getting tired of my toenails coming off! Felt ok, a bit loose, maybe thicker socks next time. Hey what do you guys think about a set of shoes, light ones "performance" shoes, for the actual races? n boy is that what you do with your Montrails? |
| Asics Kyano 15 Red Miles: 3.84 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| TM run at gym, earphones were bothering me, people were bothering me, was bothered. Did not go as long as I wanted, oh bother. |
| Asics Gel Kyano 14 Red Miles: 4.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.34 | 0.00 | 0.00 |
| Another TM run, was determined to have a better one . . .we'll try again. Life is good though, tomorrow is fri |
| Asics Gel Kyano 14 Red Miles: 5.34 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 14.01 | 0.00 | 0.00 |
| Needed to push into the grub miles. first ten felt great, awesome weather for running, last four were sobering. another 12.2 seems maniacal! Avg. 8:29, had 4 miles under 8 min/miles. Ran 13.1 in under 2hrs. Could I do it again? Not today folks...hopefully by May. Need a meal! |
| Asics Kyano 15 Red Miles: 14.01 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| got back from ski vacation in snowy Utah. that means I might have to start running again. I did 5 on the TM there over a couple of days. Tomorrow I better get back to work on the training, or maybe just have some doughnuts! |
| Asics Gel Kyano 14 Red Miles: 5.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| raining so off to the TM. gotta get serious now...nah! |
| Asics Gel Kyano 14 Red Miles: 5.50 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.10 | 0.00 | 0.00 |
| raining again...another TM run, bah..actually I felt pretty good today, had the new sneakers on. Go Dexter and Lila! |
| Asics Kyano 15 Red Miles: 5.10 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.26 | 0.00 | 0.00 |
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was going to go a bit further, but I didn't. sort of had a glucose crash. was a bit worn out from bball last night. worth it.
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| Asics Kyano 15 Red Miles: 3.26 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.20 | 0.00 | 0.00 |
| another day, another TM run. Wanted some fast time, did last mile in under 7. Legs felt pretty good. For now. |
| Asics Gel Kyano 14 Red Miles: 4.20 |
| | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 11.00 | 0.00 | 0.00 |
| I had typed up a nice report with times but it got nixed out. Hate that. avg: 8:31 |
| Asics Kyano 15 Red Miles: 11.00 |
| | Comments(4) |
| | Running Miles | Swimming Yards | Bike Miles | | 61.25 | 0.00 | 0.00 |
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| Asics Kyano 15 Red Miles: 37.21 | Asics Gel Kyano 14 Red Miles: 24.04 |
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