who are those hooded hordes

back to BBALL it was nice!  Did something CRAZY, signed up for Big SUr Marathon, a measly three weeks before Ogden 26.2.  Could be crazy, crazy

after work, in the dark, shuffle along, shuffle along. nothing too fast, just movin'

ahh the dog days of running, cold, dark, too much holiday food weighin ya down.  feel like yoda hangin' onto the galactic sphere with too long fingernails, only to plummet, avg. 8:45

after work, COLD, dark, shuffle shuffle, pop, stairs, train station, stairs, dark, shuffle shuffle pop. Avg. 8:38

rainy, rainy run. quick burn! avg: 8:14

i ran in the wet

ran in the cold,

had sore nipples

heavy legs

belly full of pancakes, bacon, eggs

long hill

nice run

avg: 8:52

2 hrs bball, fun but knee hurts today and is popping on inside, can't be good..

short and slow, knee is bum.  popping and hurting, hope it feels better afore long. gotta do that Froerer Connection

Christmas Day-got everything I wanted. let's go ahead and call it a trifecta day!  knee a bit sore but good to get some miles on my wheels! Love holidays!