nice run after prepping teeth all day! I forced myself to do a few 800 meter intervals after run at BHS track. Made my last mile a 6:05. Brought back nightmares of H.S. track. Need cookies for sure now!
Asics Kyano 15 Red Miles: 6.36
Comments
From gdoc on Wed, Mar 25, 2009 at 23:55:15 from 98.202.207.87
look at you
From theDuke on Thu, Mar 26, 2009 at 01:18:07 from 71.142.94.220
look who is out of his coffin. Da boy
From nfroerer on Thu, Mar 26, 2009 at 10:59:01 from 67.128.137.180
6:05... be afraid... Nice. I need to get some interval training in too... oh well.
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