some track miles, warmed up for two, then some fartlik-ish stuff, painful. Tomorrow is mudrun in Monterray, should be interesting..
Asics Gel Kyano 14 Red Miles: 4.03
Comments
From nfroerer on Sat, Mar 28, 2009 at 07:41:00 from 70.103.222.137
Mudrun...? Don't fall down. Good lUck. Later.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.