spin class, pushed my sorry self this night. Then went to treadmill, first time in awhile, made myself push it, felt ok. avg, 8:15
Asics Kyano 15 Red Miles: 3.50
Comments
From Kelli on Thu, Jul 09, 2009 at 23:17:16 from 71.219.89.21
Nicely done this week. Sorry your are not feeling it. Maybe it is the heat???
From gdoc on Sat, Jul 11, 2009 at 00:43:10 from 98.202.207.87
time for a heap of doughnuts
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