bit of a recovery run after going long. Felt pretty good, deep muscles a bit sore, ankle is 100% which makes me happy! Root canal being done on me this week, now that just isn't right! Avg. 9:01
been watching kings then I heard it got cancelled, not cool. It was actually a pretty good show. need to st. bike off a sweet danish dinner, complete with pastry. Awesome. Maybe a run sometime this weekend? maybe..