who are those hooded hordes

Week starting Jun 28, 2009

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Location:

Burlingame,Ca,

Member Since:

Aug 17, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

finished 6 full marathons  P.R. Ogden 3:41:16

finished 8 half marathons P.R. Big Sur 1:42:30

some other fun trail and road crap too 

Short-Term Running Goals:

more running, beat oreo and gdoc...

Long-Term Running Goals:

health and happiness, milk and cookies

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Kyano 15 Red Lifetime Miles: 548.96
Salomon 3D Ultra Lifetime Miles: 103.00
Asics Kyano 15 Orange Lifetime Miles: 485.43
Asics Kyano 15 Red II Lifetime Miles: 425.34
Brooks Cascadia 5 Lifetime Miles: 28.20
Running MilesSwimming YardsBike Miles
11.350.0043.07
Asics Kyano 15 Red Miles: 11.35
Running MilesSwimming YardsBike Miles
7.320.000.00

starting to feel some umph come back, very hot 90 degree plus run today, oh yeah

Asics Kyano 15 Red Miles: 7.32
Comments(2)
Running MilesSwimming YardsBike Miles
0.000.0013.00

stationary bike and pineapple express, very sweeet.  I wish n-boy that I had a street bike, but nooo luck as of yet.

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Running MilesSwimming YardsBike Miles
0.000.000.00

2 hrs of full court bball.  I felt out of shape tonight for some reason have lost some cardio the last few weeks, need to cross train some more I guess. 

Comments(1)
Running MilesSwimming YardsBike Miles
0.000.0012.07

just some peddling

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Running MilesSwimming YardsBike Miles
0.000.0018.00

spin class

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Running MilesSwimming YardsBike Miles
4.030.000.00

feeling some grog

Asics Kyano 15 Red Miles: 4.03
Comments(2)
Running MilesSwimming YardsBike Miles
11.350.0043.07
Asics Kyano 15 Red Miles: 11.35
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